MOVEMENT COACHING & FITNESS TRAINING

Movement coaching and fitness training at Guy Golds Performance Centre

Without moving well, we cannot build adequate amounts of strength and stability into the joints. That is why we believe functional biomechanics and movement analysis should underpin all exercise rehabilitation, strength training and basic movement patterning.

By looking at how each person moves through all planes of motion, we can gain an understanding of what areas of the body need improvement, and what areas hold success.

 

We assess patients by applying evidence-based tests to obtain objective information. We then formulate a sound exercise or rehab program according to their personal goals.

 

At the Guy Gold Performance Centre we can now offer bespoke fitness plans and training for patients wanting to improve their general health and well-being.

We're here for you.

How to Book
020 7018 7180

 

If you're booking your first appointment, please call reception to book on the phone number above.

 

If you've already had a consultation with one of our Clinicians, you can book an appointment online, or over the phone.

Got a Question? Contact Us
Osteopathy & Physiotherapy is covered by most major healthcare insurance providers
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85 Jamestown Road, London, NW1 7DB

General Osteopathic Council Registered

© 2020 Guy Golds & Associates