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NUTRITIONAL THERAPY

Personalised nutritional therapy from Mary O'Leary

In addition to our Osteopathy, Physiotherapy and Movement Coaching sessions, we also offer nutritional therapy in Camden with our Senior Associate Mary O'Leary. Whether you've got a specific health concern, you're looking to lose weight, increase energy levels, or you'd just like to make sure you're as healthy as possible, we'll put together a personalised nutritional therapy plan that's tailored to your needs.

What happens in a Nutritional Therapy session?

In an hour's Nutritional Therapy consultation Mary aims to identify potential nutritional imbalances.  She will help you to understand how these may contribute to a variety of symptoms and health concerns. In the initial consultation Mary will ask you what your main concerns are; these could be various and can include:

  • Weight loss or weight gain

  • Gut and digestive issues

  • Migraine

  • Inflammation

  • Autoimmunity

 

... to name a few. A full medical history will be taken and your typical diet will be assessed, so it is a good idea to record the previous week’s meals, snacks and drinks.  It might be that some tests are required (either blood or stool tests) at an additional cost; these tests are only done if deemed necessary. Together we'll work out a plan for change and health that is workable for you and sees a fitter healthier you.