6 Osteopathy-Approved Self Care Practices
Maintaining good health involves more than just a check-up when something goes wrong: the best route to feeling your best involves...
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NEWS
Welcome to the Guy Gold & Associates Blog: here you can find news from the practice, useful information and articles on Osteopathy, Physiotherapy and Personal Training.
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Guy Gold
- Oct 5
- 3 min
The Benefits of Osteopathy for Managing Chronic Pain
Chronic pain is a persistent and often debilitating condition that will affect about 40% of us during our lifetime. It usually refers to...
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Guy Gold
- Jul 17
- 1 min
Guy Gold's Awarded Best Osteopathy & Physiotherapy Practice London
We are delighted to announce that the clinic has been awarded Best Osteopathy & Physiotherapy Practice London in the GHP Healthcare &...
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Guy Gold
- Jul 4
- 2 min
Common Foot Problems & How Podiatry Can Help Maintain Healthy Feet
Maintaining healthy feet is essential for our overall well-being and mobility. Foot pain can be really debilitating, and stop you from...
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Guy Gold
- Jun 19
- 1 min
Guy Gold's Awarded 'Best Private Healthcare Clinic 2023'
We were delighted to be awarded 'Best Private Healthcare Clinic 2023' in the SME News Greater London Enterprise Awards. As a practice we...
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Guy Gold
- Jun 2
- 1 min
Book a Free 15 Minute Consultation with Our Clinicians
We are very pleased to be offering free 15-minute consultations before your first appointment with us here at Guy Gold's. You can book a...
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Guy Gold
- May 25
- 1 min
Road Closures Affecting our Camden Practice
From 30th May 2023 until 31 January 2024, Gloucester Avenue will be closed Eastbound between Oval Road and Regents Park Road. Please take...
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Guy Gold
- May 9
- 2 min
Kentish Town Underground Station Closing from Monday 26th June 2023
Important update on reaching us via London Underground Kentish Town Tube Station on the London Underground will be closing for up to one...
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Guy Gold
- May 3
- 1 min
Guy Gold's Awarded Best Osteopathy & Physiotherapy Treatment Provider London 2023
We are delighted to announce that our clinic, Guy Gold Osteopathy & Physiotherapy, has been awarded Best Osteopathy & Physiotherapy...
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Guy Gold
- Apr 27
- 3 min
What is a Multidisciplinary Clinic and Why Should You Visit One?
When it comes to healthcare, it can often feel overwhelming navigating the different specialties and practitioners required to address a...
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Guy Gold
- Apr 26
- 3 min
A Beginner’s Guide to Running Ultramarathons
Whether you’re an avid runner or you’re just starting out, chances are completing a marathon is one of the biggest achievements you could...
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Guy Gold
- Apr 18
- 3 min
How to Get a Good Night's Sleep
When it comes to your health and wellbeing, getting a good night’s sleep is vital. Not only does proper sleep support your physical...
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Guy Gold
- Apr 11
- 3 min
Tips for the Week Before a Marathon
With the London marathon less than a month away, we’re seeing plenty of clients at our Camden clinic gearing up for the big day. We’ve...
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Guy Gold
- Apr 6
- 3 min
The Link Between Blood Sugar and Diabetes
You may be aware that there’s a link between blood sugar levels and diabetes, but do you know how the two are connected? Understanding...
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Guy Gold
- Mar 27
- 3 min
The Benefits of Stretching
Stretching is a crucial aspect of any fitness or wellness routine, with all sorts of benefits. From an osteopathic point of view,...
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Guy Gold
- Mar 22
- 3 min
Can Nutrition Improve Workout Results?
Your body needs fuel in order to expend energy, and when you work out, you’re expending more energy than usual. Making sure you’re eating...
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Guy Gold
- Mar 15
- 3 min
7 Tips to Prevent Exercise Injuries
Exercise injuries can be as frustrating as they are common – just when you’ve got momentum going on a new routine, suddenly you’re stuck...
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Guy Gold
- Mar 14
- 2 min
How Lifting Weights Can Improve Longevity
If you’re looking for reasons to exercise, the list is almost endless: increased energy levels, stress reduction, better sleep, and...
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Guy Gold
- Feb 28
- 2 min
Why Do the Scales Fluctuate?
Have you ever stepped onto the scales in the morning and thought, ‘how did I gain 2lbs overnight?’. If you’re trying to lose weight, you...
29 views0 comments
Guy Gold
- Feb 22
- 3 min
5 Ways to Lower Your Blood Sugar
High blood sugar, also known as hyperglycaemia, occurs when your body doesn’t produce enough insulin, or efficiently use available...
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