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NEWS
Welcome to the Guy Gold & Associates Blog: here you can find news from the practice, useful information and articles on Osteopathy, Physiotherapy and Personal Training.
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Guy Gold
Jul 6, 20223 min read
Osteopathy Tips for Improving Your Posture
At our Camden clinic, posture is something our team of Osteopaths and Physiotherapists touch on with almost every patient, as it’s...
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Guy Gold
Jun 24, 20223 min read
Physio Tips for Marathon Recovery
Whether it’s your first marathon or your fiftieth, completing this test of endurance is an incredible achievement. It’s great to take a...
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Guy Gold
Jun 22, 20223 min read
Osteopathy & Physiotherapy Tips for Avoiding Back Pain
Many of us have experienced back pain at some point in our lives, and it’s one of the most common complaints in the patients we treat....
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Guy Gold
May 27, 20223 min read
Can You Exercise in Pregnancy? Advice from A Physio
Contrary to popular belief, exercising during pregnancy won’t pose a risk to your baby. In fact, medical professionals across the board...
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Guy Gold
May 19, 20223 min read
How to Treat and Prevent Cycling Knee Pain
Whether you cycle competitively, as a hobby, or simply as a free and carbon-neutral way to get from A to B, you may have experienced some...
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Guy Gold
May 17, 20223 min read
Advice from a Physio: How to Avoid Running Injuries
Running is a great way to improve your fitness, clear your head, and (if you choose to run outside) an opportunity to get some fresh air....
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Guy Gold
Mar 29, 20223 min read
Tips for Runners from a Physiotherapist
Running is one of the most popular forms of exercise; whether you head out for the occasional jog around the park or you’re training for...
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Guy Gold
Mar 11, 20222 min read
Advice on Returning to Exercise After an Injury
Returning to exercise after an injury can feel daunting: you might be frustrated by losing your progress, or nervous to get moving again...
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Rebecca Faith Wield
Mar 2, 20222 min read
5 Health Benefits of Clinical Pilates
Clinical Pilates is a great way to build strength and flexibility; it’s similar to Pilates, but is delivered by qualified teachers who...
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Guy Gold
Feb 21, 20221 min read
We're Hiring! Physiotherapist Wanted to Join Our Team
We're expanding our team, and we're looking for a dynamic and motivated Physiotherapist who has great clinical experience and a strong...
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Guy Gold
Dec 13, 20212 min read
How to Avoid Back Pain in Winter
Many people who suffer from recurring back pain find that their symptoms can worsen in the colder months. This is often due to a...
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Guy Gold
Oct 22, 20212 min read
Principal Osteopath Guy Gold Attends Masterclass with Professor Laurie Hartman
To stay at the forefront of our field, our clinicians regularly attend trainings, workshops, and engage in further study to broaden their...
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Guy Gold
Sep 29, 20213 min read
How Vitamin D Can Help Protect Us From Viruses
This week we're sharing a blog post from our resident Nutritional Therapist and Osteopath Mary O'Leary, on how vitamin D can help protect...
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Guy Gold
Sep 24, 20212 min read
Meet our New Clinical Pilates Instructor and Movement Specialist
We are delighted to be welcoming a new member of the team to the practice: Rebecca Faith Wield will be joining us as an Associate at the...
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Guy Gold
Jul 27, 20213 min read
Why An MRI Scan Isn't Always Necessary
The illusion of medical imaging: why a bad scan may not be as bad as you think, from our Registered Osteopath, Clinical Pilates...
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Guy Gold
Jul 22, 20211 min read
Guy Gold & Associates Awarded 'Osteopathy Practice of the Year 2021'
We are thrilled to announce that the practice has been awarded 'Osteopathy Practice of the Year' in the Greater London Enterprise Awards...
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Guy Gold
May 18, 20211 min read
Guy Gold & Associates Receives Doctify Certificate of Excellence
We are very pleased to have received the Doctify Certificate of Excellence for 'Excellent Patient Experience 2020'. The award for...
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Guy Gold
May 6, 20213 min read
Six Things You Didn’t Know About Osteopathy
If you’ve ever wondered what an Osteopath does, or what an appointment with an Osteopath is like, read on – we’ve put together a list of...
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Guy Gold
Apr 28, 20213 min read
Your Camden Osteopath: Q&A with Guy Gold
The final instalment in our series, Your Camden Osteopath, brings us an interview with the founder of Guy Golds Osteopathy &...
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Andrew Hudson
Apr 15, 20212 min read
Returning to the Gym After Lockdown
From this week gyms in the UK re-open, and we know that lots of you will be raring to get back at it. After a tough year, it's important...
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